Así nace Alma Yoga
Hola, soy Silvia Rodríguez, Instructora y Profesora de Hatha Yoga con especialización en yoga restaurativo, yoga orientado a la infancia, yoga basado en series específicas y meditación, haciendo uso de aceites esenciales.
Mi formación ha sido cursada en la Escuela Internacional de Yoga de Madrid avalada por Yoga Allianz, UNED Y FEDEFY entre otros.
For several years I have combined my studies and practice of this discipline with my professional career.
El motivo por el cual pasé de ser practicante a convertirme en profesora, viene dado por los múltiples beneficios que me han acompañado durante todos estos años a lo largo de las diferentes etapas de mi vida.
Por ello, me gustaría que el mayor número de personas descubrieran todo lo que puede aportarte esta bella disciplina a todos los niveles: físico, mental y emocional.
A sí que, tras 20 años de profesión como «Directora de eventos y de organización de bodas», decidí dar un gran salto personal y laboral y aunar mi fuerza y mi pasión para comenzar este gran proyecto.
I hope to be able to accompany many future practitioners in the discovery of latent personal growth that creates an indelible mark.
Namaste
Welcome
Nuestro centro de Yoga se encuentra ubicada en el centro de la ciudad de Zamora.
Here you will be received in a cozy place, where calm and positive energy prevail so that from the first moment your body and mind find their own space to Desconnect and Reconnect.
Alma Yoga will be your best vitamin.
Our classes
In our classes the alliance between body and mind prevails, strengthening from within trying to root ourselves in the present moment.
We pay special attention to guided meditation with the help of essential oils, we pamper each class so that each practice is unique.
We intend to create a "footprint in the body" so that the practice accompanies you in some way during the day.
Our proposals are suitable for all ages.
YOGA AND DEEP STRETCHES
HATHA YOGA
HOT YOGA
SURPRISING
YOGA AND DEEP STRETCHES
HATHA YOGA
HOT YOGA
SURPRISING
SURPRISING
(For ages between 4 and 8 years)
El Yoga orientado a los más pequeños les inculca valores y respeto, aprenden a trabajar en equipo y les ayuda a conocer y a identificar sus emociones.
Además de trabajar la cognición y la psicomotricidad desarrollan su creatividad y la atención en un ambiente positivo cargado de diversión, donde cada clase es una nueva sorpresa para ellos, aprenden DISFRUTANDO
Schedules and
Rates
ADDITIONAL INFORMATION
- Monthly installments will be paid on the first
class each month. - Registration in Alma Yoga is formalized with the
payment of the fee, otherwise the place or time chosen by the student will not be respected. - When a student withdraws, they must communicate it 7
days before the end of the month, otherwise you must pay the full monthly payment for the following month. - Failure to attend classes does not imply the right to
your recovery. - Holidays in the current work calendar are not made up.
- Lack of attendance cannot be compensated by reducing the following month's fee, nor can half months be paid.
- We ask you to be punctual in classes and to turn off your mobile phone to avoid distractions.
- We ask you not to walk with your shoes inside the room, leave them in the dressing room when you arrive.
- It is important to report any pain or discomfort before starting class.
- It is necessary for the practice of classes that clothing be comfortable.
- By signing up for our ALMA YOGA classes we understand that you are in optimal conditions to be able to practice this discipline, in which case the center is not responsible for any health problems that may arise from practicing the class proposals. We recommend that you Consult a doctor first.
Yoga Fusion
Rates
In our interesting workshops you can enjoy talks about nutrition, self-esteem or meditation, learning to take care of the body, mind and emotions together, trying to improve our quality of life, thus feeling fuller and happier.
COMING SOON, we will keep you informed.
Entérate de las nuevas sesiones, clases y mucho más…
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